stop snoring

How to Stop Snoring WITHOUT Surgery


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ü      Using a Mandible Advancement Appliance (MAA) to move the jaw back and open up the airway

 

ü      Using a Tongue Retraining Appliance/Tongue Retraining Device (TRD) to prevent the tongue from habitually shifting back to its obstructive position

 

ü      Using a Thornton Adjustable Appliance (TAA) to adjust the jaw so that the airway stays open

 

ü      Using a Palate Lifter to prevent the soft tissue from obstructing the airway and thus leading to snoring

ü      Using a CPAP appliance to open the airway

 

ü      Using a “Snore Stopper” device to remind the snorer when he/she is sleeping on his/her back

 

ü      Performing simple and effective throat exercises

 

ü      Creating a soothing and stress free sleeping environment

 

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